Live Stream Class Schedule

Classes are streamed via Zoom
Log In or Sign Up to book classes

Class policies:

  • All classes will be women-only

  • Each visit will be deducted for single attendance (ie. If you have a family/friend joining the class with you, 2 visits will be deducted from your account unless specified otherwise)

  • Online reservation ends when class starts.

  • We have an 1 hour Cancellation Policy and a class will be deducted for No Show. However, if you have an emergency & need to cancel within 1 hour of the class start time, please email us at:

Class updates:
  • new time!  Starting Nov 1st Abs, Butt & Core will start at 6:30pm, and follow by Therapy Pilates at 7:30pm
  • Saturday Zumba offered both in-person and live stream.
  • Sunday All Levels Yoga at 9:30am! In person only.