Anna Paula Milla
Dance Fitness & Yoga Instructor
Anna is certified in Yoga and dance Latin, Hip Hop and Contemporary Dance professionally. Not only is she awesome in all of it, but she also wants you to join in the fun!
She aims to help you consciously move your body and have a blast while you’re at it; to create awareness of yourself, and explore your body’s range of motion through different exercises, in order to achieve your maximum fitness potential!
Priscilla has always enjoyed an active lifestyle. In 2010, she discovered Zumba and fell in love with it instantly. She received her Zumba Certification in 2012, and has been spreading her love and passion for dance and fitness through teaching Zumba, and is one of the most active and popular Zumba instructor in Richmond. You can find her high energy classes at Minty Fitness every week!
Personal Trainer & Fitness Instructor
Megan has a specialized background in Pilates, functional training, athletic performance, human nutrition, medical exercise and post-rehabilitation.
she has a Specialized Honours Degree in Kinesiology at York University, a Medical Exercise Specialist Certification (ACE) and Masters of Kinesiology at University of British Columbia.
Megan focuses on “Mindful movement, not mindless movement” in all her classes. It is her goal to try to help educate her clients on proper form and technique, as well as helping them build healthy habits and lifestyle changes that go beyond the gym setting.
Abs, Butt & Core (virtual)
Cardio Dance Fit (virtual)
Therapy Pilates (virtual)
Total Body Conditioning (virtual)
Zumba (both in-studio & virtual)
Cardio Dance (virtual)
All Levels Yoga (in studio)
*Time zone: PDT (Pacific Daylight Time)